Victoria’s Panama Adventure

Jen and I have four grandchildren, and we have told them that we will bring them for a visit to Panama between their junior and senior years of high school. The first of these was our oldest granddaughter, Victoria. Kids back in our day made scrapbooks of their adventures, but kids today are all about electronics. I am compiling this blog post chronicling Victoria’s awesome Panama adventures to share with her and our readers. I took nearly a thousand pictures in the ten days she was here. I will share the best of her adventure pictures and many amazing things we did during her visit.

Victoria Kavos

The first phase of her adventure involved traveling from her home in Alabama to the Atlanta International Airport. There, she boarded her nonstop Copa flight to Panama City. We were able to upgrade her to a business-class seat. We met her at the arrival area of Tocumen International Airport, where she got her first glimpse of life in Panama. It should come as no surprise that the primary language in Panama is Spanish, and it is sometimes difficult to find people who speak English. She went easily through immigration but had difficulty at customs. Because she is under 18, completion of the customs declaration is not required. However, the customs agent forced her to complete it before passing. If minors travel alone to Panama, I suggest they complete the form ahead and have it available. Victoria was stressed enough without having to communicate with a customs agent who did not know her job or speak any English.

Because of her late evening arrival, we stayed in Panama City overnight. We checked into the hotel directly across from the Miraflores Locks at the Panama Canal. Wednesday was her first full day of adventuring in Panama. We arranged for our good friend, Marc Vargas, to be our guide for the day.

We spent the entire day Wednesday exploring the Miraflores Locks at the Panama Canal, Monkey Islands, and the Mercado de Mariscos (fresh fish market). The canal tour was perfect, and we saw big ships passing through the locks at Miraflores, watched the 3-D movie about the canal, and took some great pictures. It was nice to have Marc’s wife, Keren, join us for the day. She’s a flight attendant for Copa and had the day off. She later talked to some of her colleagues, one of which met Victoria on her flight home. “Oh, you must be Keren’s friend,” she said. Victoria had great service from the entire flight crew on her return flight despite us not getting her an upgrade.

After the Panama Canal, we traveled to Lake Gatun and boarded a panga bound for Monkey Islands. The trip to the islands where the monkeys live is as much an adventure as seeing the monkeys. Lake Gatun is the widest portion of the canal, and we passed ships transiting on our journey. Lake Gatun is a manmade lake formed by dams and flooding the high-elevation land in the mountains. The small islands in it are what were once the tops of mountains. The continental divide passes through the middle of the lake. The day was a bit rainy but not enough to dampen spirits. At least no human spirits. The monkeys did not come down to our boat but we did see dozens of them. They wouldn’t even come from their dry perches in the jungle trees to get a banana.

After our monkey adventure, we traveled into Panama City to see the Mercado de Mariscos and have lunch. Marc is a master at finding the best places to park. He got us both great parking spaces in a lot just across the footbridge from the market. Keren checked earlier and spoke with someone at the market about purchasing scallops. We were on a mission to buy scallops for ceviche. She was told there was some, but we didn’t find it, so we purchased fresh shrimp cleaned and deveined for $5 per pound instead. Victoria and I were planning to make a trial run of ceviche for the Panama Fonda Cookbook that I will be publishing later this year. Every recipe must be tried and tested. We tested several during her visit. She is a great cook and loved working with me to test the recipes.

After taking in the market, we went to the back, where over fifty sidewalk restaurants serve the best seafood on the planet. We were seated at Marc’s favorite, and we all ordered food and drinks. We had a delightful meal and bid Marc and Keren farewell, with plenty of time to reach Coronado before dark.

We regularly volunteer at Word of Life Camp in Chame during camp season. While Victoria was here, Word of Life was holding an English-speaking camp, so we took her there for a morning of preparation for the day’s meals. She was a great help, and we were able to give her a tour of the campgrounds and see some of the activities taking place. On our way to our volunteer position at the camp, we stopped for Victoria’s first fonda experience. The dictionary defines fonda as an American actor. In Panama, a fonda is a small roadside restaurant offering Panamanian food. I often tell people that fonda means “cheap food.” These small open-air restaurants are usually only open for breakfast and lunch. They are known for low prices and authentic Panamanian food. The establishments usually prepare their offering early in the morning, and when it’s gone, they close. Finding a cheap meal that we do not have to prepare ourselves has always been high on our list of importance. It was important for Victoria to experience dining in a fonda before we attempted to test-fly the recipes for the Panama Fonda Cookbook.

We worked together to make shrimp ceviche over the weekend and had visitors, Lorin and Judy, come for the taste test.

Pink Shrimp Ceviche was a big NO for the cookbook.  

Unfortunately, the ceviche recipe did not make the cut. It got poor scores, so we reopened the search for the perfect recipe to put in the recipe book. We made the Sancocho recipe another day and invited our good friends, Randy and Cyndi, to come for the Sancocho taste test.

Panama’s National Food Sancocho

Five thumbs up guaranteed it a place in the recipe book. Another day, we made a batch of hojaldres for breakfast, and the three of us ate the whole batch. They were yummy. We had some yucca left from the Sancocho recipe, so we cut it up and made cassava fries. That recipe will also be in the cookbook. They were amazing. We fried them in the air fryer and made Cilantro Lime Mayonnaise for dipping (not pictured).

Hojaldres
Cassava fries

We took some downtime to play Bingo at Hawaii Restobar in Nueva Gorgona. Hector and his team do a great job of providing entertainment and pub food for the expat community. Victoria enjoyed hanging out in one of our favorite places to relax and enjoy the fun. We didn’t win, but it sure was a fun time.

Bingo at Hawaii

Victoria went with us to aqua aerobics at the club on Saturday.

Notice the ominous clouds and raindrops on the water.
This guy was enjoying the aqua aerobics too.

We intended to spend the afternoon going to Santa Clara for lobster. Unfortunately the lobster/beach day in Santa Clara was rained out. By the time the rain stopped, we had eaten left-over sancocho and made plans for a movie. We saw a great movie, giving her the Panama movie theater experience. It was the perfect way to spend a rainy day. It was a lucky break that there was a movie in English that interested all of us. On our journey to the theater, we drove up the highway to the big artisan market and shopped around for gifts Victoria wanted to purchase for her siblings.

We had an entire day exploring El Valle de Anton, including the Sunday Market. The market is open seven days a week. Most days, you’ll find vendors who have orchids, and you’ll find magnificent carvings and handmade baskets. These baskets are popular with expats, and you’ll find that most homes have at least one around the house for various uses. The baskets are expensive because of the work that goes into making them. The sellers of the baskets rarely negotiate on the prices; however, most everything else in the market carries a price that can be negotiated.

Seeking treasured gifts at the Sunday Market in El Valle.

With over 2,000 species, Panama has the most abundant and beautiful butterflies in the world. The butterfly habitat lets visitors get up close and personal with the country’s butterflies. A private guide shows an educational film and conducts a tour. Once inside the habitat, you’ll have the opportunity to see butterflies at every stage of growth and enjoy their beauty. The guide will give information and interesting facts about the butterflies in residence inside the habitat. Pictures from this exhibit will be something that you will treasure from the visit.

The Orchids Center (Aprovaca Orquideas) concentrates on conserving endangered native orchids and promoting ecotourism and environmental education. It is just off the main road and equally interesting. Orchids are natural to the area, with over 1,400 varieties, and almost every variety of the beautiful flower is represented. Each orchid has a different time of year when it blooms, so each visit is a new and beautiful experience. Like the butterfly habitat, each group has a private tour. The guides are a wealth of knowledge and will tell you things you will never learn elsewhere. On our visit we found very few blooming orchids. It was a nice walk through the habitat.

The town of La Mesa is located nearby in the Valle de Anton. It is the site of the Chorro el Macho waterfall. This 280-foot waterfall is considered one of the most beautiful areas of the valley. It is a short walk north through the lush rainforest. A large pool fed by the falls is at the base of the falls. It was open for swimming once, but swimming is no longer permitted.

Walking paths allowed us to explore the area. Suspension bridges cross the river providing views of the falls. For the more adventurous, zip lines through the treetops provide breathtaking aerial views of the Chorro el Macho waterfall. When you enter the area to pay the admission, you will be offered a walking stick; take one. You can hire a guide here who will point out the local birds, animals, butterflies, and other points of interest. This is also the place to arrange for the zip line tour. We did not zip line on our visits to the falls, but this is something that has been enjoyed by several of our guests.

We also hiked to a different part of the volcano’s rim, where we could take in the magnificent views of the valley. From that viewpoint, we saw the Sleeping Indian. It does look exactly as advertised. It was breathtaking.

We chose to have lunch at a favorite restaurant in El Valle for a casual meal, Zapote. It’s on the right, as you enter town before you reach the market. They offer a wide variety of food options on a massive menu. With large, tasty pizzas and delectably fresh ceviche, the restaurant also offers Panama’s traditional dish, sancocho. With so many great meal options, there was something to please everyone.

On our way out of town, we stopped at the Valle de Anton Museum. The small museum gives a unique historical view of the area. One exhibit shows the history of the volcano’s formation and eventual habitation. Another exhibit highlights the native people, while the wildlife is on full display in others. There is a short film at the end.

Our day was packed with cool experiences. On the way down the mountain, we stopped for a pipa fria. It’s much better, healthier, and more refreshing than ice cream.

Pipa Fria

Early the following week, we had beach time, relaxed at the pool, and hiked to Filipina Falls. At the trailhead, we were met by the dogs who showed us the way. We passed a big, ugly black goose on the trail and got our feet wet.

A little beach adventure

Wednesday morning, we left early to tour the Gamboa Rainforest. Before taking a cable car ride through the jungle canopy, we toured the butterfly exhibit, poison frog pond, orchid house, and sloth sanctuary. At the end of the cable car, we strolled to the top of a 90-foot tower to admire the jungle, Panama Canal, and Chagres River, which flows into Lake Gatun. From the tower, we could see an Embera Village tucked into the jungle near the river as we enjoyed the sounds of the jungle.

Gamboa Rain Forest Resort.
A selfie at the top of the canopy tower

After our amazing morning, we enjoyed lunch at Maagoo Fish Tacos before continuing to The Panama Museum of Biodiversity. Puente de Vida (“Bridge of Life”) is a portal to the earth’s richest and most diverse ecosphere. Internationally renowned architect Frank Gehry designed it. It’s located at the end of the Amador Causeway in Panama City, facing the Pacific Ocean at the entrance of the Panama Canal.

A selfie at the Biodiversity Museum

From the air, the beautiful building was designed to look like a bird in flight. The first stop on the tour through the museum is a look at the animals that share this land. The animals are ranked on a wall as to their existence, and some are now extinct. Others are only maintained in captivity. The golden toad is one of these creatures. It was thought to only exist in the dense, unexplored jungle. Now, there is a belief that the toads are only still here in zoos and aquariums.

The tour continues with a wonderful 360-degree film that challenges all your senses. It even plays on the floor. The film depicts the wonderful nature of Panama, including panoramic views of mountains, rivers, jungles, and oceans. As we continue, we learn how the land mass of Panama was created, forming a connection between South and North America. Volcanoes created what is called an isthmus between the two continents. The resulting land bridge allowed the migration of many species of animals in both directions. It also caused a change in the biology of both the Pacific and Atlantic oceans. By blocking the water flow between the two bodies of water, two distinct oceans with different chemistries were created. This natural phenomenon caused the waters of the Pacific to warm and the Atlantic waters to remain colder.

As people continue through the museum, they enter an area of life-size cast animals. This exhibit is very cool. It shows the animals in the size and magnitude they migrated from one continent to another. Many people recognize some, as they are still here, while many are extinct. Much of what I have learned about the emergence of the isthmus of Panama, I learned from the exhibits at the Bio-Diversity Museum. The great biotic interchange, or the movement of plants and animals between North and South America, began millions of years ago. Some of the plants and animals found in Panama today have origins in North America, while others have origins in South America. Panama continues to bridge the two continents, providing annual migration routes for millions of birds. Other animals spread north or south through Panama due to environmental changes caused by humans.

We planned to go to Panama Vieja following the museum, but our plans were too aggressive. The tour of the ruins would have to wait for a future visit as our day ran short of hours. Instead, we explored the Amador Causeway, where we found an ice cream store and a few shops where Victoria could finish shopping for souvenirs for her family. She found her dad a Panama Hat. The best quality hats are known as Montecristis, after the town of Montecristi, where they are produced. The rarest and most expensive Panama hats are hand-woven with up to 3,000 weaves per square inch.  According to popular lore, a “Montecristi superfino” Panama hat can hold water and, when rolled up, pass through a wedding ring. She found a nice hat for her dad in a shop on Amador Causeway within her budget. While it’s not a superfino, it is a Montecristi. While I doubt it is woven tight enough to hold water, it rolled up and fit nicely into a box the shop owner provided.

We checked into our hotel near the airport and ordered an Uber to take us to dinner. Dinner was at a favorite Mexican restaurant in Metro Mall. After dinner, we wandered around until the mall closed before returning to the hotel. We were all exhausted.

Morning came much too soon. We woke up early and took Victoria to the airport. There were tearful goodbyes and a feeling of void left by her departure. We could feel Victoria’s excitement about returning to her family. As we stood in line at the Copa check-in counter, she excitedly looked at the first stamp on her passport.

Each time we have visitors, the time together never seems to be enough. The experience of having a grandchild visit magnifies this times a hundred. We wanted to latch on and keep her here longer. Our guest room stands in wait for the next guest. We love to show any visitor the beautiful country where we have chosen to spend retirement. Our next grandchild will be a long wait, but we are already anxious for his visit. In the meanwhile, we would love to see you here!

Blessings from paradise,

Greg and Jen

#welovepanama

Adventures With the Family December 2022

Jen’s family made a visit to Panama for an early Christmas celebration, and we were able to take them on a few adventures. The group included her two brothers, one sister-in-law, and two nephews. We were sad that nephew, Connor, and his wife, Olivia, were unable to be with us.

Jen’s older brother, Bill, and his wife, Deb, arrived two days prior to the others. They came through immigration and customs in under half an hour and we were on our way to Coronado in record time. Our guests always enjoy Gold Coast Brewery, so we made a dinner stop for half price wings before getting them settled into their condo accommodations just four floors down from ours in El Alcazar. Our amazing friend, Joan, offered her place for the family while she traveled, and it proved to be perfect with everyone getting their own bed and bathroom. While the family was here, we were able to have meals together and play some family card games in Joan’s condo, which offered a much bigger space than our own.

Thursday gave us some time with Bill and Deb, which was perfect for a trip to the Coronado Thursday Market and some last-minute shopping to prepare for the rest of the family’s arrival. We also took the opportunity to enjoy the pool and a nice dinner at Nazca 21. Bill ordered the whole corvina and was surprised when the small fish hung over the plate on both ends.

Friday morning, I prepared to make the journey to the airport to pick up the remaining guests. While the morning progressed, we watched their flights. Jon was traveling from Minneapolis, while Donovan and Cullan traveled from Detroit. They were to all connect to the same flight in Atlanta. Jon’s flight was delayed as it took over an hour to “de-ice” his plane, and he missed the connection. Ultimately, he got a stand-by flight which put him more than five hours behind the nephews. Bill went along with me to the airport to pick up Cullan and Donovan.

Cullan and Donovan arrive in Panama

The trip to the airport was without incident, but the return was a traffic jam typical of Friday afternoons in Panama. I always say to prepare for travel from Panama City to take anywhere from two to four hours and our trip home was on the long side. Both boys were exhausted by the time we got them settled. We had a nice dinner and off to bed they went while we waited to see what would happen with Jon. We learned he was able to make it onto the later flight, so I contacted Marc Vargas who arranged for his transportation to Coronado. It was nearly 1:00 a.m. before he got here. It was a long day for all of us, suffice it to say it was really long for Jon.

We kept our schedule loose for Saturday, but everyone was awake in plenty of time to take our first real adventure to El Valle. It’s always a favorite of guests, and we could have spent much more than a day there. Our first stop was El Macho Falls. Everyone except Jen and I zip-lined the falls.

Following our zip-line and hike around the falls we went to Zapote’ for lunch. From Zapote’, we took them to the rim of the volcano for a hike to the ridge.

Our last stop was at the market. The market in El Valle is always a special favorite of guests. Everyone found a few treasures to take back to the states. Jon and Deb bought Panama hats while the others found some last-minute Christmas gifts and we all grabbed a little fresh fruit and produce.

Our dinner plans on Saturday took us to Segundo Piso. The fine dining restaurant at our club never disappoints and our dinner was no exception. Everyone had a great meal, and we went home early to prepare for our early (6:45 a.m.) Sunday departure to the Embera Village.

Sunday morning, we caravanned to Panama City with four friends. There we met our tour guide, Marc Vargas. Marc was able to bring his wife Keren, daughter Mabel, and mother-in-law, Esther. They had never been on a tour of an Embera Village, and we had room in our group. It was great having them along. Marc’s family is special to us, and we often consider them part of our own family. At the rendezvous point, we loaded onto a coaster bus for the remainder of the journey to the river where we boarded a piragua. Embera piraguas are carved from the trunk of a large tree. They take about six months to carve, and each one can take twenty passengers and a small load of cargo. We brought fruit, rice, and beans for the villagers. We also brought candy and toys for the children. Our piragua had a motor on it, but that was about all the modern conveniences one can expect to find on an Embera adventure.

We made a brief stop at the village to drop off the cargo before heading to a waterfall hike about twenty minutes further up the river. The lighter load allowed us to travel to within a short walk to the falls. The place was beautiful and secluded inside the national park. This village of Embera people are living within the Chagres National Park where they are trusted with the care and conservation of the land. They are allowed to only hunt and fish for their own personal survival.

Following our visit to the falls, we were transported back to the village where we were met by the tribe. Several men from the village welcomed us with music from handmade instruments. The children met our piragua and took us to the village meeting place where we got an exhibition of native dance. The women in our group were presented with fresh flowers for their hair and Marc, along with the guide from another group, translated to tell us about the culture of the Embera people.

From there, we were taken to an area where food was prepared. Our group was given a light lunch of fish and patacones served in a banana leaf. While we ate, we were told about their crafts and the technique for dying and carving the pieces. Everything at the village is made from wood and plants found in the jungle. The dyes are from fruits and nuts growing near the village and the carved wood pieces are from wood growing in the jungle. The crafts are priced according to the amount of time which goes into their creation.

We were then free to explore the village and shop the crafts in the large meeting place. Each family had a table of their work, which was all magnificent. Jen and I were able to purchase three pieces which we will treasure for a lifetime. Jon and I both got Embera art in the form of a temporary tattoo made from the dyes which they use to decorate their own bodies. The “tattoo” lasted over ten days.

When it came time to depart, we were sad to leave. The people were so kind and welcoming, following us to our piragua to bid us farewell. We were able to get some great pictures and share some special moments with people who didn’t speak a word of English but communicated beautifully by sharing their jungle home.

Our coaster bus met us at the place where we had begun the adventure and transported us back to our rendezvous point. Jen and I took the family to Pedro Miguel Locks from there, in hope of seeing a boat passing through. We hung out at the viewing place for a while and were able to see several boats but really saw nothing of the locks. Late on a Sunday afternoon, we were unable to get into the gallery for tourists, and the Miraflores Locks were closed due to an incident earlier in the week. It was late when we started our journey back to Coronado. If we consider being stuck in stop and go traffic for several hours an adventure, we had our third adventure of the day. Sunday evening traffic between Coronado and the city can be brutal. We were thankful to the vendors selling water and churros to those stuck in traffic. Our final stop of the day was dinner at The Bench. It was the perfect place to unwind and talk about our amazing adventure.

Monday was dedicated to a day of beach and pool fun. It was also Jon’s birthday. He and I took a dune buggy tour of the community and went to the beach. The tide was high and the surf strong, but we managed to have a great time. Later, I took the boys in the buggy. The tide had receded, so we were able to get out in the sand for a little fun.

We were able to enjoy a birthday dinner together; ham, au gratin potatoes, tossed salad, and red velvet birthday cake. On the holidays, our family always enjoys playing Up the River Down the River. Monday night was capped off with a healthy card game competition.

Tuesday, we took them all to Santa Clara for a beach day and lobster lunch. The weather and food were amazing, and everyone had a great time. The beach was packed like I’ve never seen before. The anniversary of the U.S. invasion to take down Noriega (Operation Just Cause) was celebrated here as a day of mourning for the first time, and all the government offices were closed giving many the day off. This new holiday is dry, so no alcohol could be sold or served.

Our time together was coming to a rapid end. Their departure on Thursday morning meant we had only one day of adventure left. A poll of the visitors gave us a great idea. We gathered everyone for a short hike to Filipina Falls high on the mountain near Sora. The drive to the trailhead was long, but the road was good for most of the way. Once we reached the trailhead, we paid the landowner $2.00 each, and the dogs led the way to the falls. I brought a bag of dog biscuits, and the friendly dogs did a great job of showing us the way. Jen and I had purchased Panama T-shirts for our visitors, and we all took the opportunity to sport them on the hike. This made for some great photo opportunities.

Our farewell dinner was later in the evening at Cafe’ Med. Franco and team did a great job of making that last meal together special. It would have been great to have the family here through the holidays, but the entire time they were here was special. Their journeys home were mostly uneventful given the weather in the north. Jon landed in Minneapolis over two hours late to temperatures at negative 11 degrees F. The crew that went to Detroit landed an hour late to snowstorms, but all their cars started, and they were all able to get home safely.

Jon’s Jeep started despite the extreme temperature

As the end of 2022 rapidly approaches, we are missing our time with family. We continue to love our life in Panama. Since moving to this beautiful country, we have made some of the best friends of our lives. The relationships with these new friends keep us busy and adventuring, but the visits from old friends and family are special. We hope that all of you have a safe, healthy and blessed New Year. With adventures planned in 2023 taking us to more than 6 other countries, I look forward to filling my passport with stamps from places I never imagined. I hope we have encouraged all of you to step outside your comfort zone and take an adventure. If that adventure brings you to our neighborhood, please don’t hesitate to look us up. We love having visitors and meeting new people.

Blessings From Paradise,

Greg and Jen

#welovepanama

Writing and Nature Collide

One of the highlights of my month is attending my Write Along workshop. A group of us gather monthly to write together and critique the work of one another.  We have an established, safe space to work and share. The group agrees never to share the work of another writer. Privacy is the safety net for doing some great writing and enjoying the company of other great writers. 

The workshops are facilitated by Lyndi Allison who is in the final stages of publishing her first full length novel. Her novel is a work of fiction that has been written for the enjoyment of young teens. It is science-fiction fantasy and will be the first in a series. Lyndi is a retired educator from Canada. She has been offering writing workshops in Panama at Tranquilo Retreat for several years. Tranquilo Retreat is a place designed to welcome writers and inspire the creative juices needed to create great work.

Tranquilo Retreat
Tranquilo Retreat

While the retreat is a great place to write, it was the vision of Lyndi to host a workshop out in nature. Our small group took the challenge and made a short hike to the Filipina Falls near Altos Del Maria here in Panama. The falls inspired us all to write from a different perspective. We all felt that nearness to nature was a special treat for our workshop this past week. The workshop went so well that we are talking about taking the next one to the beach. 

The trail-head at Filipina Falls
The trail-head at Filipina Falls
The start of a short hike
The start of a short hike
Even in the cool mountain air I am sweating up a storm
Even in the cool mountain air I am sweating up a storm
cool tree
cool tree
The welcoming party
The welcoming party
We never expected so many dogs...
We never expected so many dogs…
they stayed with us all morning
they stayed with us all morning
Norma made a new friend
Norma made a new friend
The group of us
The group of us
We spotted a mama Sloth
We spotted a mama Sloth
Lyndi made a special friend too
Lyndi made a special friend too
Group shot from above (thanks to our special photographer)
Group shot from above (thanks to our special photographer)

I have to be incredibly careful here not to defy the confidence of the other writers in the group. We all write with the understanding that what is said in Write Along stays in Write Along. There are rare times when a piece is so special that the writer gives permission for his or her work to be shared. That was the case with the piece I am going to share below. Lyn Gilbert who is my friend, adventure buddy, and one of the others who participate in our monthly workshops, wrote this after being inspired by the nature all around the falls.  

When we gather to write, the facilitator, Lyndi, provides us with a prompt to get things started. We are free to use the prompt provided or write something different. At times I will write something that can be used later for a blog or newsletter post. Generally, though, I write to the prompt, as do most of the others. 

When we arrived at the trailhead, we were met by several very friendly dogs who lead us to the falls and spent the entire morning with us before leading us back. Once at the falls, we all settled on the rocks at the base of the falls, close enough to enjoy the cool mist emanating from the water pouring down. Lyndi brought along a batch of her incredible homemade muffins which we enjoyed while chatting about the release of her book. When the time came to write Lyndi provided a prompt. The first prompt of the workshop was a fill in the blank, I never expected…. Lyn’s piece was the one I am sharing below.

We got the chance to see Lyndi's book
We got the chance to see Lyndi’s book

I never expected it to be so all encompassing. The last year of our lives it has taken over everything, from our thoughts to our actions. Everything we do, feel, or say seems to evolve around COVID. People have lost friends and family, but not due to the actual illness, but because of uncertainty, politics, and fear. It has been the deciding factor in every aspect of our lives, where we go, when, what we do, and how we dress. But the worst of it is the feelings it has brought on…confusion, frustration, angst, fear, anger, and loneliness.

Sitting here next to this beautiful waterfall, watching the clear water with the yellow leaf floating by one can almost feel a world away from all of the uncertainty. Nature brings us back, it grounds us. We feel free and can breathe again. –Lyn Gilbert

In my weekly newsletter I explain that my feelings are each of us must take responsibility for our own health. We must do what we feel is right when it comes to going out, masking, and enjoying life. I hope you all get the newsletter and are enjoying it. I have tried to keep it short enough each week as not bore you, but long enough to pass on valuable deals and information. I have made a conscious decision to discontinue talking about COVID, including providing the weekly COVID report in my newsletter.  If that report is important to you, it appears daily in the All Things Coronado Facebook group.  Click the link to join the group. If you are missing the newsletter in your e-mail, perhaps you are not subscribed to the blog. It is free to blog subscribers and the archives are on the bar on the header above. If you find it interesting and informative subscribe to the blog on the right sidebar. I will never spam you or share your information.

The next writer’s event is open to anyone interested. Lyndi Allison, Diane Maxwell and I will be sharing our experience publishing our books. The event is at Tranquilo Retreat on April 1, 2021. Contact Lyndi to secure your space.

Diane Maxwell has launched her book which is available on Amazon and Kindle. She is having a launch event and signing at Picasso on March 30,2021 at 5PM. 

Lyndi will launch her book on April 15, 2021 at 7PM along with another author. Contact her to register for the on-line event. lynda@thewordtour.com 

Buy my book at Amazon or on Kindle by clicking here.

2 Retire In Panama? Adventures of a young retired couple is now available on Amazon and preorder on Kindle click the link to order https://www.amazon.com/dp/B08BYZ4JSG
2 Retire In Panama? Adventures of a young retired couple is now available on Amazon and Kindle. Click on the link to order today. https://www.amazon.com/dp/B08BYZ4JSG

When an expat wants to buy a new car, the process can be overwhelming. I told my friend Marc Vargas that Jen and I were interested in upgrading our vehicle. I told him what we were looking for and our budget. I told him that I was interested in purchasing only if he could locate a good car at a good price. Marc eventually found a great car for us and we moved forward with the purchase. Buying a car in a foreign country is nothing like buying in the United States. I recommend Marc here in Panama because he can navigate the process and make sure that you are doing everything properly. Transferring the money and title, getting the plate transferred, and inspections are difficult, even if you know what you are doing. 

BMW X-5
BMW X-5
BMW X-5
BMW X-5
Our new car

After the purchase, Marc helped us find a new home for our Nissan. We were sorry to see the old car go, but Marc again came through and found it a new home with an expat couple who will love and care for it as much as we did. 

One of the best things about living in Panama is the eternal summer. Jen and I came to Panama for the consistently great weather and desirable cost of living. Living abroad does not come without challenges, and it is not for everyone. I started writing this blog to keep friends and family aware of what we were doing in retirement. The blog has turned into something that people all over the world are looking for on a regular basis. It has inspired the book by the same title and the newsletter that comes out weekly. I try my best to provide clear concise information about living as an expat couple. Many of you find the blog by visiting our Facebook page also by the same name. Many of you subscribe by e-mail and for that I thank you. Still others just happen upon it. Please help me out by liking and sharing the blog posts. This helps others find it. 

One of the greatest compliments we get is being contacted by readers. We have been contacted by numerous people who are on the same journey. Often, they pass through the area and we get together. Some have even become our friends and neighbors here in Panama. A few weeks ago, a lady contacted Jen. She had found the blog and bought my book. She asked about our hometown in the States. Turns out she was neighbors with a relative of mine and she recognized our name. They raised their family just minutes from where I grew up and their children attended the same school where I attended. They have recently retired and are making their exploration trip next month. We will be able to meet in person when they pass through Coronado. Another small world story that I thought you may enjoy. 

I have been blessed to have many people share their fan photos with me, and for that I am also appreciative. If you enjoyed the book, and are willing, I would love to get a selfie from you. You can share it on Facebook or send it by e-mail. I will use it in an upcoming newsletter.

Blessings from paradise, 

Greg and Jen