Today we learn our first and possibly most important Panamanian word FONDA

The dictionary defines Fonda as an American actor. That’s not quite what we were thinking when we said “most important”. In Panama a fonda is a small roadside stall restaurant that offers Panamanian food. These are small open air food stops that are usually only open for breakfast and lunch. They are known for their low prices and authentic Panamanian food. The establishments usually prepare their offering early in the morning and when it is gone they close. The reason we thought this most important is because one has to eat. Finding a cheap meal that we don’t have to prepare ourselves has always been high on our list of important. My research tells me that most meals at a fonda will be under $4 including water. Tipping is not customary. Fondas rarely have alcohol, however there are a few where you will find Panamanian beer. Fondas do not have menus. If you’re lucky there will be a chalkboard listing the 3-4 offerings and price. Go early because as the day goes on the offerings will become less and less until they’re gone. A typical breakfast at a fonda may include hojaldres, tortillas, empanadas, huevos, friojoles, as well as fried chicken and meat. Do not panic if you do not recognize some of the menu. It is our goal to break the Spanish lessons down to small easy to learn pieces. A typical lunch will start around 10 am. There will almost always be a soup option such as sancocho or sopa de mariscos. Most fondas will have a meat option such as pollo or carne. These will be served either asado or frito. Most options will be served with rice or beans. Stews are another option at most fondas.

Jen and I are planning to immerse ourselves into the culture of Panama, so we are anxious to try some of the native foods. Visiting the fondas, as we explore, will be one of the way that we accomplish that goal. The other will be to find recipes of native cuisine and try to make them ourselves. While in Panama, we will need to understand enough Spanish to know what we are eating and buying in the store. Many people in Panama speak English, but appreciate an effort at Spanish by the visitors. Future blog posts between now and our arrival in Panama, in February, will have daily Spanish lessons, interesting facts, and recipes that we will try.

Today we will share a simple recipe for a popular Panamanian side dish, Tostones. Tostones are chunks or pieces of green plantains thoroughly fried. They can be enjoyed much like we enjoy french fries. People eat them with ketchup. They may also be eaten much like potato chips.

As we wrap up for today, think about the 2 new Spanish words you learned…fonda (a place to eat) and Tostone (french fries or potato chips). Please check back often for more fun stuff.


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Author: gkitz89

I am a lover of God predisposed to help others. I have attained a debt free life style which has allowed me to retire early to chase my dreams.

One thought on “Today we learn our first and possibly most important Panamanian word FONDA”

  1. Mmmm… those tostones sound wonderful! I think you will find that after you have been to a grocery store there a few times, it will be easy to find the things you need to make the types of foods that you enjoy. I couldn’t read Korean language AT ALL, yet amazingly was always able to find what I needed at the grocery store while living there. It will definitely be fun for you guys to discover new things and it won’t be long before it is all 2nd nature for you.

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